We’re all familiar with the idea of “beer bellies,” but your love of a cold one with the lads could be affecting your body in another way. India pale ales (IPAs), it turns out, can contribute to a man developing “man boobs” - or gynaecomastia, as they’re officially known.

Half of men get moobs and they’re down to hormones as much as diet and lifestyle, and this is where IPAs come in. The hoppy ales contain phytoestrogens, which are compounds that naturally occur in plants.These phytoestrogens help you get to sleep at night and can be of aid to women going through menopause. However they also contribute to man boobs and what’s known as “brewer’s droop.” This refers to the erectile dysfunction many men experience after drinking too much.

In his 1998 book, Sacred and Herbal Healing Beers, herbalist Stephen Harrod Buhner notes that hops found in IPAs can lead to man boobs.And they contribute to brewer’s droop too: “[From] long-term exposure to the estrogenic properties of hops, [they] eventually have difficulty sustaining erection,” Buhner says. But with hoppy beers very much in vogue, we could be seeing a growing number of men with moobs.

There are things you can do to combat this though.

The more fat you have, the more oestrogen you produce, but exercise boosts testosterone.

Reducing your intake of alcohol, sugar and refined carbs can help too.

There are certain foods you can eat which can make a difference, namely leafy greens like spinach, cabbage, kale, broccoli and brussels sprouts.

Green smoothie with the lads?

Source: http://www.independent.co.uk/life-style/food-and-drink/ipa-man-boobs-beer-hops-weight-gain-hormones-phytoestrogens-moobs-brewers-droop-a7934306.html

Click hereto check out our Gynecomastia 'man boobs' treatment found at Portland Body Clinic.

Nothing sucks like having stubborn fat. Sometimes other methods such as exercises may not work in removing stubborn fat as you expect. Fat freezing is a revolutionary procedure that is designed to aid women and men get rid of their unwanted bulges in their bodies that do not respond to other methods.

The process freezes fat cells in the body forcing to destruct themselves naturally; a process called apoptosis. Vacuum is used to cool the fat away from the body between two plates, and fat is frozen to a precise temperature for up to one hour. The best thing is that at such temperatures, no blood vessels, nerves or skin is damaged.

There are many benefits you can get by going for fat freezing. Some of the benefits include:

No surgery to be done. This makes fat freezing a totally non-invasive technique of losing fats. No anesthesia, no cutting; instead you only have to relax when the procedure is being done. In case, you would like to evade surgery, and then this might be the ideal method to lose fats.There is immediate gratification. After consulting with your physician and approved ready for fat freezing, you can start the procedure right away, and it takes minutes to complete.No stressful recovery time required. Since there is no surgery involved in this technique, you do not have to wait for weeks to recover. This means you will continue with your normal routine work after the procedure.Not painful. Fat freezing, as opposed to other painful methods such as liposuction is not painful at all. Therefore, there are no painkillers required in fat freezing.It is affordable. Compared to other techniques, fat freezing is one most affordable way you can lose fats. In fact, the cost of fat freezing is likely to be a fraction of the cost of liposuction. Remember that no operating room is required making it the most affordable program.It is a quick process. Going for fat freezing does not require you to dedicate the whole afternoon to complete. It is fast and takes only a few minutes to complete. The advantage of zero downtime makes fat freezing the most efficient way you can lose fat easily.

When going for fat freezing, it is essential to find an experienced physician as found here at Portland Body Clinic. Get rid of your stubborn fat today and enjoy that sporty appearance you have yearned for.

Dermapen is a specialised type of skin needling that delivers the most dramatic results with none to minimal downtime. 1296 fractional channels per second are gently made into the skin - this triggers an organic regenerative response that renews, refreshes and repairs the skin’s healing mechanisms. Scarring, wrinkles, pigmentation, rosacea and even stretch marks can all effortlessly be treated.

Whilst the thought of needles may sound a little bit scary to most people, the ingenuity of a Dermapen™ treatment is the tiny, tiny needles that operate from the pen device. The needles oscillate at a super-fast speed (108 revolutions per second) and feel similar to a vibrating toothbrush. This oscillation diffuses nerve receptors to create the ultimate in comfort whist maximising skin rejuvenation. With origins that date back over 2000 years with various forms of acupuncture, modern skin needling has become especially popular over the last 30 years. Unlike operator dependant tattoo guns, needling stamps or rollers, automated pen devices are the latest type of needling technology. Needle depth and oscillation speed can be changed throughout the treatment, to offer procedural versatility. This enables the treatment of multiple skin concerns within the one session. Whilst the most common concerns include ageing, wrinkles and post-acne scars, more challenging indications such as acne, alopecia, rosacea, stretch marks and even vitiligo can be treated easily and quickly.

The skin appears a little red following a Dermapen™ treatment, this looks and feels like a mild to moderate sunburn. There is never any grazing, bruising or scabs. Unlike resurfacing laser treatments which can only be performed on certain skin colours, Dermapen™ may be performed on all skin colours and all ages. Special healing make-up may even be applied immediately after treatment, so patients can go straight back to work or normal activities. Usually 3-6 treatments are required at 4-8 week intervals for best results.

With no injections, implants or muscle relaxants, Dermapen™ is the fastest, safest and most natural way to achieve potent skin correction and long lasting harmony.

Source: http://www.dermapenworld.com/blog/organic-skin-rejuvenation